21 DAY 2018
February 6, 2018
By Olivia Sulistio
“Oh no, my cholesterol level is 290!”
“My knees hurt when I walk.”
“I have persistent neck pain.”
Ten or twenty years ago, people might not believe that this was the conversation between twenty-something and thirty-something adults. However, nowadays, it is getting more...
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Day 18 - Our body has known what to do all along
Day 17 - Let’s love and cherish our body
Day 16 - Before and After
Day 15 - Secrets of Natural Walking: Unlocking the True Potential of the Human Body
Day 14 - Winners of our Creative Photo!
Day 13 - Weight Loss Story
Day 12 - Drink Up!
Day 11- Watch our interview with Lutfi Reed
February 5, 2018
Day 10 - Tips for Natural Walking
January 30, 2018
Day 9 - Are you addicted to your Phone?
February 2018 (8)
January 2018 (13)