21 DAY 2018
January 26, 2018
"Gratitude unlocks the fullness of life. It turns what we have into enough." —Melodie Beatty
Gratitude is an attitude and way of living that has been shown to have many benefits in terms of health, happiness, satisfaction with life, and the way we relate to others.
I'm busy working on my blog posts. Watch this space!
Day 18 - Our body has known what to do all along
February 6, 2018
Day 17 - Let’s love and cherish our body
Day 16 - Before and After
Day 15 - Secrets of Natural Walking: Unlocking the True Potential of the Human Body
Day 14 - Winners of our Creative Photo!
Day 13 - Weight Loss Story
Day 12 - Drink Up!
Day 11- Watch our interview with Lutfi Reed
February 5, 2018
Day 10 - Tips for Natural Walking
January 30, 2018
Day 9 - Are you addicted to your Phone?
February 2018 (8)
January 2018 (13)