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Day 16 - Before and After


Get ready! Make sure you get as many ticks and as little crosses as possible - we are nearing the end of the challenge! You can take photos of your before after to compare the changes to your body. But remember - usually the biggest changes are not just in the look of your physical body but your mood, habits, attitude to your body and most importantly how you feel

Feel free to share with us your story when you submit your picture - include all the details of the changes that happened through the challenge! Submissions open in 2 days

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