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Pre-requisites
- Level 3
-
Dancing
-
Harmony Point
-
Masterclass
-
Natural Workout
3 Week
Program
48-105 mins
per day
Note: You may choose to swap any of the practices of the day with Masterclass recording
Challenge Guidelines
4 practices | 1 hr 20 mins total
Day 1
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2 practices | 50 mins total
Day 2
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3 practices | 47 mins total
Day 3
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3 practices | 1 hr 31 mins total
Day 4
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4 practices | 1 hr 43 mins total
Day 5
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1 practice | 1 hr 8 mins total
Day 6
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3 practices | 59 mins total
Day 7
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2 practices | 1 hrs 6 mins total
Day 8
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3 practices | 1 hr 45 mins total
Day 9
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3 practices | 50 mins total
Day 10
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2 practices | 1 hr 8 mins total
Day 11
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4 practices | 1 hr 36 mins total
Day 12
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3 practices | 1 hr 6 mins total
Day 13
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3 practices | 1 hr 43 mins total
Day 14
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3 practices | 1 hr 45 mins total
Day 15
2 practices | 1 hr 8 mins total
Day 16
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4 practices | 1 hr 42 mins total
Day 17
1 practice | 1 hr 8 mins total
Day 18
3 practices | 1 hr 45 mins total
Day 19
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2 practices | 1 hr 8 mins total
Day 20
4 practices | 48 mins total
Day 21
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