21 Day Challenge (2).png

Pre-requisites

  • Level 3
  • Dancing

  • Harmony Point

  • Masterclass

  • Natural Workout

3 Week

Program

80-121 mins

per day

Challenge Guidelines

4 practices | 1 hr 20 mins total

Day 1

3 practices | 1 hr 51 mins total

Day 2

4 practices | 1 hr 42 mins total

Day 3

3 practices | 1 hr 31 mins total

Day 4

4 practices | 1 hr 43 mins total

Day 5

2 practices | 1 hr 59 mins total

Day 6

4 practices | 1 hr 54 mins total

Day 7

3 practices | 2 hr 1 mins total

Day 8

3 practices | 1 hr 51 mins total

Day 9

4 practices | 1 hr 57mins total

Day 10

2 practices | 1 hr 59 mins total

Day 11

4 practices | 1 hr 36 mins total

Day 12

4 practices | 2 hr 1 mins total

Day 13

3 practices | 1 hr 43 mins total

Day 14

3 practices | 1 hr 51 mins total

Day 15

3 practices | 1 hr 59 mins total

Day 16

4 practices | 1 hr 42 mins total

Day 17

2 practices | 1 hr 59 mins total

Day 18

3 practices | 1 hr 51 mins total

Day 19

3 practices | 1 hr 41 mins total

Day 20

3 practices | 1 hr 59 mins total

Day 21

Join over 700+ people who have successfully gained results from our 21 Day Challenge

Frequently asked questions

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