21 Day Challenge (2).png

Pre-requisites

  • Level 3
  • Dancing

  • Harmony Point

  • Masterclass

  • Natural Workout

3 Week

Program

107-179 mins

per day

Challenge Guidelines

4 practices | 2 hrs 6 mins total

Day 1

3 practices | 1 hr 56 mins total

Day 2

3 practices | 1 hr 47 mins total

Day 3

4 practices | 2 hrs 49 mins total

Day 4

4 practices | 2 hrs 59 mins total

Day 5

4 practices | 1 hr 59 mins total

Day 6

3 practices | 2 hrs 53 mins total

Day 7

4 practices | 2 hrs 13 mins total

Day 8

4 practices | 2 hr 44 mins total

Day 9

4 practices | 1 hr 55 mins total

Day 10

4 practices | 2 hrs 50 mins total

Day 11

4 practices | 2 hr 28 mins total

Day 12

4 practices | 2 hrs 53 mins total

Day 13

4 practices | 2 hr 53 mins total

Day 14

3 practices | 1 hr 56 mins total

Day 15

4 practices | 2 hrs 28 mins total

Day 16

4 practices | 2 hrs 49 mins total

Day 17

4 practices | 1 hr 53 mins total

Day 18

3 practices | 2 hrs 39 mins total

Day 19

4 practices | 2 hrs 49 mins total

Day 20

3 practices | 2 hrs 5 mins total

Day 21

Join over 700+ people who have successfully gained results from our 21 Day Challenge

Frequently asked questions

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