I live in the beautiful city of Hobart in Tasmania, Australia. I grew up here surrounded by family and the wonderful people in this majestic Island state. I love getting outdoors enjoying the natural wilderness and living an active healthy life.

I started open heart meditation and reiki in 2010 to help with physical and mental health challenges. Both practices made a huge different to healing from health conditions and finding a sense of calm and stillness throughout life’s ups and downs.

I started natural walking in 2014 which became like a walking meditation and helped me carry this stillness and joyful state into my daily life.

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Natural walking has had amazing benefits for me including helping with hormone and immune system challenges, chronic fatigue, stress and anxiety, lower back and ankle injuries and a wonderful sense of grounding and emotional stability.

I was so grateful to train as a natural walking instructor in 2018 and share this deep practice with others.